Att välja lycka är enkelt när man vet om att man alltid väljer.
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Strawberry Curtains and Change – Herbs, Everyday Life and a Feeling of Summer in the Middle of the Wind
Maybe this is really about strawberry curtains and change. About how small things in everyday life sometimes tell us that something inside us is slowly becoming new. Read this post in Swedish 🇸🇪 Jordgubbsgardiner, örter och en känsla av sommar mitt i blåsten I started writing this yesterday evening, but then life happened in between. The…
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Who am I if I don’t write?
Who am I if I don’t write? A reflection on identity, silence, healing and what remains when writing stops and the body says no.
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English Version – When Feelings Get Stuck in the Body
When feelings get stuck in the body, old reactions return. In this post I explore why it happens, how the body remembers, and how I learn to stay with myself.
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Leaving the Victim Role – Choosing Freedom and Presence
A personal reflection on leaving the victim role, embracing the inner child, and choosing thoughts that lead to freedom, gratitude, and presence in the moment.