Att välja lycka är enkelt när man vet om att man alltid väljer.
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INFJ Florence Nightingale Personality – My Path of Empathy and Therapeutic Counseling
Learn about the INFJ Florence Nightingale Personality through a real-life journey of empathy, morning cold water swims, and the power of therapeutic conversation. From Jung’s theory to everyday counseling – this is how purpose becomes a profession.
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Talk Therapy in Sweden – When Darkness Comes with Its Light
In the stillness of winter, I invite you to talk therapy in Sweden – a place to meet yourself with warmth, respect, and presence.
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Leaving the Victim Role – Choosing Freedom and Presence
A personal reflection on leaving the victim role, embracing the inner child, and choosing thoughts that lead to freedom, gratitude, and presence in the moment.
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Living with Positive Psychology – as I See It
Positive psychology in everyday life means living consciously, seeing what works, and finding meaning in small moments. Here I share my view on how gratitude and presence build well-being.
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When Words Find Their Echo – Kay Pollak and My Blog Journey
When Kay Pollak liked my post, it reminded me why I write – not for numbers, but for connection, reflection, and joy between words.
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Kay Pollak Choose Happiness – Words That Have Become Vital in My Life
Kay Pollak choose happiness – my reflections on his thoughts about self-responsibility, choosing joy and living fully even in times of loss.
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Goodbye Vallersvik – When a Campsite No Longer Feels Like Home
A personal reflection on a disappointing stay at Vallersvik Camping, where rising prices and lack of welcome prompted a move to Trollhättan’s Stenröset – where the heart returned.