Att välja lycka är enkelt när man vet om att man alltid väljer.
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Tacksamhet och självläkning – när tacksamheten hittar hem
En text om tacksamhet och självläkning – att hitta hem till sig själv genom natur, ord och känslor.
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Gratitude and Healing That Always Remain
This text is about gratitude and healing — not as an idea, but as a feeling that lives in the body.It grows quietly in the space between nature, words, and those small everyday moments when I find myself again.It is one of many steps I’ve taken on my way to becoming whole — to becoming…
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Feeling Alone in Emotions – Why I Write
A personal reflection on emotions, belonging, KASAM, cold morning swims, and writing as a way not to feel alone.
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Morning Dip and Everyday Joy – Today and Yesterday
Morning dip and everyday joy filled my day with energy, soap-scented home projects, and gratitude – a story of lessons, family, and presence.
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Kay Pollak – Choosing Happiness and the Morning Gift of Gratitude
Kay Pollak choosing happiness shows how morning stillness and everyday encounters can be a new start and a chance to choose joy – even in sorrow.
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When You’re Cut Off as a Grandmother – A Quiet Grief That Stays
A warm and heartfelt blog post about being cut off as a grandmother, missing grandchildren you love, and carrying a love that has nowhere to land. Written with honesty, grief – and hope.