Att välja lycka är enkelt när man vet om att man alltid väljer.
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PERMA Model and the Body-Based Perspective in Everyday Life
A reflection on living with the PERMA model and the body-based perspective – where mind and body meet to create balance, meaning, and everyday well-being.
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Leaving the Victim Role – Choosing Freedom and Presence
A personal reflection on leaving the victim role, embracing the inner child, and choosing thoughts that lead to freedom, gratitude, and presence in the moment.
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Ethics and Morality in Everyday Life – a Misty Morning
A morning reflection on ethics and morality in everyday life – about balance, encounters, alienation, and quiet hope. Respect, dignity, and love that endures.
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Living with Positive Psychology – as I See It
Positive psychology in everyday life means living consciously, seeing what works, and finding meaning in small moments. Here I share my view on how gratitude and presence build well-being.
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Gratitude in Everyday Life – A New Morning, a Cup of Coffee, and the Stillness of Autumn
Gratitude in everyday life grows from small moments – the smell of coffee, a quiet house, and autumn slowly settling in. Discover peace, warmth, and reflection at malix.se.
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När orden får gensvar – om möten, statistik och Kay Pollak
Kay Pollak blogg – ett gilla på LinkedIn fick mig att minnas varför jag skriver: för glädje, möten mellan människor och ordens kraft.
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When Words Find Their Echo – Kay Pollak and My Blog Journey
When Kay Pollak liked my post, it reminded me why I write – not for numbers, but for connection, reflection, and joy between words.