Att välja lycka är enkelt när man vet om att man alltid väljer.
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Talk Therapy in Sweden – When Darkness Comes with Its Light
In the stillness of winter, I invite you to talk therapy in Sweden – a place to meet yourself with warmth, respect, and presence.
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Blog writing rhythm and statistics | Malix.se
Blog statistics and the rhythm of writing aren’t just numbers — they’re rhythm, breath, and flow. Discover how words, reflection, and Google connect in creative calm.
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PERMA-modellen och det kroppsnära perspektivet – i vardagen
En text om PERMA-modellen och det kroppsnära perspektivet – om hur kropp och sinne samarbetar för balans och välmående i vardagen.
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PERMA Model and the Body-Based Perspective in Everyday Life
A reflection on living with the PERMA model and the body-based perspective – where mind and body meet to create balance, meaning, and everyday well-being.
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Leaving the Victim Role – Choosing Freedom and Presence
A personal reflection on leaving the victim role, embracing the inner child, and choosing thoughts that lead to freedom, gratitude, and presence in the moment.
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Ethics and Morality in Everyday Life – a Misty Morning
A morning reflection on ethics and morality in everyday life – about balance, encounters, alienation, and quiet hope. Respect, dignity, and love that endures.
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Living with Positive Psychology – as I See It
Positive psychology in everyday life means living consciously, seeing what works, and finding meaning in small moments. Here I share my view on how gratitude and presence build well-being.