Att välja lycka är enkelt när man vet om att man alltid väljer.
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Three Miles, Cold Hands and a Moose on the Way Home
A 30 km evening bike ride became a story about family, cold hands, a moose and the small things we notice when we take time to reflect on an ordinary day.
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When My Own “Us and Them” Revealed Itself
A lovely summer day in Mellerud turned into an unexpected reflection on “us and them”. I strongly oppose dividing people into groups – but suddenly I realised I was doing exactly that myself. A personal reflection on anger, hatred, compassion and the courage to examine our own reactions.
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Growing Older and Living – I’m Not Finished Yet
Growing older makes me realise how little I really know. Yet there is still so much to discover, learn and create – including building my first app.
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Understanding Your Dreams – One Feeling at a Time
Understanding your dreams does not require a complete interpretation. Sometimes it is enough to pause at one image or feeling and approach it with curiosity and compassion.
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Dream Journal – What Can Our Dreams Teach Us About Ourselves?
Can a dream teach us something about ourselves? In this personal reflection, I share a nightmare, what it awakened in me, and how keeping a dream journal has become a tool for self-discovery and personal growth.
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Develop the Blog
What started as one small idea quickly became a much bigger project. This week I share how developing the blog led to better SEO, new pages, fresh inspiration and a reminder that determination often matters more than perfection.
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How Trust Between People Begins
How does trust between people begin? Sometimes it starts with a simple phone call. A personal reflection on first impressions, assumptions, and discovering that people are always much more than the stories we create about them.
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Growing Throughout Life – Stick to the Plan… or Maybe Not
Growing Throughout Life isn’t always about major life changes. Sometimes it begins with a sticky dough, a first attempt, and the courage to let someone else find their own way.