Att välja lycka är enkelt när man vet om att man alltid väljer.
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Swimming and Presence – when consideration becomes tiring
Swimming and presence in everyday life. A reflective text about recovery, consideration, rhythm, and listening inward.
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My Meter of Life
My meter of life is a reflection on time, responsibility, acceptance, and gratitude. A new year doesn’t start with a blank page – it begins right here, in the middle of life.
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Swimming and Cold Bathing – A Gentle Way to Care for the Body
Swimming and cold bathing are two ways of caring for the body with the same intention. About movement, warmth, cold and listening to the body without performance.
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Longing for Everyday Life – When Simplicity Is Enough
Longing for everyday life after the holidays – simplicity, everyday calm, presence, and finding rest in ordinary days.
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The Day Before Christmas Eve
A reflective text about the day before Christmas Eve, snowfall, calm, friendship and why Christmas does not need to be perfect to feel safe and real.
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Everyday ADHD and Presence
Everyday ADHD and Presence in an early morning with cold bathing, quiet Christmas preparations, drawing, and choosing a slower pace in daily life.
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Everyday ADHD and Presence – Focus, Balance
Everyday ADHD and presence in real life. A reflection on hyperfocus, the body’s limits, accessibility, cold water swimming, and rest.
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Blog statistics week 50 on malix.se
Blog statistics week 50 on malix.se showing steady traffic, reflections on ADHD and presence, a new course, and quiet growth over time.