Att välja lycka är enkelt när man vet om att man alltid väljer.
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The Green Circle – Staying in Safety
A reflective text on the green circle, safety and boundaries. About resting, staying in relationships and building emotional safety in adulthood.
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Safe Circles in Life
We move through safe circles in life between calm, doing, and stress. A reflective text about cupboards that hold and finding home again.
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Between the lines – attachment, safety behaviors, and compassion
A reflective text on attachment, safety behaviors and compassion – when what we call weakness reveals itself as survival intelligence.
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Jealousy That Kills Love
Jealousy that kills love creates distance and fear. This post explores why jealousy appears, how it harms closeness, and how we can rebuild trust and connection.
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Children Should Be Allowed to Be Children
When children grow up in the middle of conflict or strong emotions between adults, responsibility and guilt often land where they never belong — on the child’s shoulders.This is my story about taking on adult responsibilities as a child, about insecure attachment, and about finding my adult voice again. Läs det här på Svenska ->Barn…
