Att välja lycka är enkelt när man vet om att man alltid väljer.
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🇬🇧 The Red, Green and Blue Circle – finding your way back to yourself
Understanding the red, green and blue circle and how to move from fear to safety, reflection and a softer way of being.
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Saturday moments – Sunday projects
Saturday moments – Sunday projects with simmering broth, winter sowing and reflections on slow living and everyday presence.
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Sometimes silence and compassion arrive
A reflective text about silence, self-compassion, and presence – staying whole when words fall silent and nothing needs to be fixed.
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Life in the Noise
Everyday life in the noise – a reflective text about coffee, stillness, everyday thoughts, and staying present in a loud world.
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Sometimes It Is Not the Words That Lead
A quiet reflection on longing for rest, human dignity, and everyday life, written from within an unsettled world we are living through.
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A Day in Gothenburg – Brief Meetings, Vinyl and What Stays
A reflective day in Gothenburg with brief meetings, grandchildren, vinyl records and the quiet spaces where love still lives.
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I sometimes make a morning drink for joint pain
A personal reflection on a joint pain drink – not as a cure, but as a daily ritual of care, presence and gentle living.