Att välja lycka är enkelt när man vet om att man alltid väljer.
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ADHD in everyday life – when rain, stress and old voices take over
So here I am, writing. Finally – ADHD in everyday life can look like this. 🇸🇪 Läs det här inlägget på svenska: ADHD, regn och gamla röster tar över ✍️ Preface The blog was acting up this morning. Some plugin keeps crashing everything.Yesterday I was out knocking on doors again with the Social Democrats. After…
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The Blue Circle – exploring without losing yourself
Explore the blue circle – curiosity, action and how to return to safety without losing your sense of self.
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🇬🇧 ADHD in everyday life: when small things become overwhelming
ADHD in everyday life – about structure, emotions and why small situations can feel overwhelming for children and adults.
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🇬🇧 The Red, Green and Blue Circle – finding your way back to yourself
Understanding the red, green and blue circle and how to move from fear to safety, reflection and a softer way of being.
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The Green Circle – Staying in Safety
A reflective text on the green circle, safety and boundaries. About resting, staying in relationships and building emotional safety in adulthood.
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Thoughts on biology, medication – now and then
A personal reflection on ADHD and impulsivity – from biology and medication to regulation, safety and lived experience over time.