Att välja lycka är enkelt när man vet om att man alltid väljer.
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The Red Circle – when the body goes into alarm
The Red Circle explores stress, ADHD, attachment, self-worth, and how the nervous system reacts when life becomes overwhelming. A reflective text about fear, safety, and finding the way back to calm.
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Dreams, Rest and Slowly Finding My Way Back to Myself
Dreams and rest can sometimes say more than all our waking thoughts put together. This morning I woke up with the feeling that something inside me had finally been sorted out during the night — as if my body and heart had worked together to create a little more stillness within me 🌿 🇸🇪 Läs…
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Friday Reflection – When I Need to Become a Better Colleague to Myself
Friday reflection about ADHD in everyday life, recovery, cold swims and learning to become a better colleague to myself.
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🇬🇧 Wednesday Library – taking a pause by doing something else
Wednesday Library Malix is about something I’ve had to learn the hard way – how to take a real pause that actually works. Taking a pause. Läs det här på Svenska Onsdagens bibliotek – att ta en paus genom att göra något annat Not the kind where you lie down and try to rest.Because sometimes, that’s…
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ADHD in everyday life – when my thoughts won’t stop and I need a pause
Sometimes you need a pause – especially when living with ADHD in everyday life Maybe a long pause. 🇸🇪 Read this post in Swedish ADHD i vardagen – när tankarna snurrar och jag behöver en paus Not from yourself, but from things you can’t control. And today I’ve been thinking that this is exactly what…
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Torsdagens statistik – när världen hittar Malix och jag börjar förstå varför
Torsdagens statistik visar något som börjar bli tydligt för mig.Det handlar inte bara om siffror längre – utan om riktning, läsare och vad som faktiskt händer när en blogg börjar växa. 🇬🇧 Read this post in English: Thursday Statistics – when the world finds Malix and I stay at my kitchen table Förord – när…
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Thursday Statistics – when the world finds Malix and I stay at my kitchen table
Thursday statistics are starting to show me something more clearly. It’s not just numbers anymore –it’s direction, readers, and what actually happens when a blog begins to grow. 🇸🇪 Read this post in Swedish: Torsdagens statistik – när världen hittar Malix och jag börjar förstå varför Preface – when numbers start to feel something This…
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ADHD and Emotions – when everything feels for real
ADHD and emotions often mean feeling everything stronger, faster, and deeper – and that’s exactly where I am today. 🇸🇪 Read this post in Swedish ADHD och känslor – när allt känns på riktigt When emotions can’t be hidden It’s hard to hide your emotions when you have ADHD.They are always there, close to the…