Att välja lycka är enkelt när man vet om att man alltid väljer.
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When the Spring Warmth Lingers Away – rain and longing for summer
Spring warmth delayed — that is exactly how this season feels right now. It feels as if summer never truly arrived this year. 🇸🇪 Läs originalinlägget på svenska här: När vårvärmen dröjer – om magen, regnet och längtan efter sommar When Spring Warmth Delayed Turns Into Endless Rain Not even spring has really shown itself properly…
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ADHD and Everyday Fatigue – Good Morning from the Couch
ADHD and everyday fatigue are not always easy to understand while you are standing right in the middle of life. Sometimes the body says stop before the mind even understands why. 🇸🇪 Läs inlägget på svenska här: Godmorgon från soffan – om katter, trötthet och att ramla ihop en stund This became a post about exhaustion,…
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The Red Circle – when the body goes into alarm
The Red Circle explores stress, ADHD, attachment, self-worth, and how the nervous system reacts when life becomes overwhelming. A reflective text about fear, safety, and finding the way back to calm.
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Dreams, Rest and Slowly Finding My Way Back to Myself
Dreams and rest can sometimes say more than all our waking thoughts put together. This morning I woke up with the feeling that something inside me had finally been sorted out during the night — as if my body and heart had worked together to create a little more stillness within me 🌿 🇸🇪 Läs…
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Friday Reflection – When I Need to Become a Better Colleague to Myself
Friday reflection about ADHD in everyday life, recovery, cold swims and learning to become a better colleague to myself.
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🇬🇧 Wednesday Library – taking a pause by doing something else
Wednesday Library Malix is about something I’ve had to learn the hard way – how to take a real pause that actually works. Taking a pause. Läs det här på Svenska Onsdagens bibliotek – att ta en paus genom att göra något annat Not the kind where you lie down and try to rest.Because sometimes, that’s…
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ADHD in everyday life – when my thoughts won’t stop and I need a pause
Sometimes you need a pause – especially when living with ADHD in everyday life Maybe a long pause. 🇸🇪 Read this post in Swedish ADHD i vardagen – när tankarna snurrar och jag behöver en paus Not from yourself, but from things you can’t control. And today I’ve been thinking that this is exactly what…
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Torsdagens statistik – när världen hittar Malix och jag börjar förstå varför
Torsdagens statistik visar något som börjar bli tydligt för mig.Det handlar inte bara om siffror längre – utan om riktning, läsare och vad som faktiskt händer när en blogg börjar växa. 🇬🇧 Read this post in English: Thursday Statistics – when the world finds Malix and I stay at my kitchen table Förord – när…