Att välja lycka är enkelt när man vet om att man alltid väljer.
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The Red Circle – when the body goes into alarm
The Red Circle explores stress, ADHD, attachment, self-worth, and how the nervous system reacts when life becomes overwhelming. A reflective text about fear, safety, and finding the way back to calm.
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Music, Youth and Society – Why Bans Silence the Conversations We Need
Music, youth and society are deeply connected. Why bans don’t work – and why we need to listen instead of silence.
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Music in youth centers is not a problem – it is an opportunity for conversation
Music in youth centers creates conversation, trust and connection. A personal post about youth, everyday life and relationships.
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🇬🇧 ADHD in everyday life: when small things become overwhelming
ADHD in everyday life – about structure, emotions and why small situations can feel overwhelming for children and adults.
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🇬🇧 Everyday life and relationships – when differences become something beautiful
Everyday life and relationships in focus – about differences, grilling and how simple moments make life easier together.
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Thursday Statistics – When Emotion and Structure Meet
Thursday statistics on Malix: reflections on emotion, structure and how different ways of thinking can complement each other.
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The Green Circle – Staying in Safety
A reflective text on the green circle, safety and boundaries. About resting, staying in relationships and building emotional safety in adulthood.