Att välja lycka är enkelt när man vet om att man alltid väljer.
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Everyday responsibility and presence in family life
Everyday responsibility and presence in family life – a personal reflection on winter, boundaries, adult responsibility and safety.
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My Meter of Life
My meter of life is a reflection on time, responsibility, acceptance, and gratitude. A new year doesn’t start with a blank page – it begins right here, in the middle of life.
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Everyday ADHD and Presence
Everyday ADHD and Presence in an early morning with cold bathing, quiet Christmas preparations, drawing, and choosing a slower pace in daily life.
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Blog statistics week 50 on malix.se
Blog statistics week 50 on malix.se showing steady traffic, reflections on ADHD and presence, a new course, and quiet growth over time.
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Listening to the Body – a quiet winter morning by the lake
A quiet winter morning by the lake becomes a moment of listening to the body — choosing stillness, presence, and gentle healing.
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Tacksamhet och självläkning – när tacksamheten hittar hem
En text om tacksamhet och självläkning – att hitta hem till sig själv genom natur, ord och känslor.
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Gratitude and Healing That Always Remain
This text is about gratitude and healing — not as an idea, but as a feeling that lives in the body.It grows quietly in the space between nature, words, and those small everyday moments when I find myself again.It is one of many steps I’ve taken on my way to becoming whole — to becoming…
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Trauma the Body Remembers – Survival Strategies & Self-Healing
Trauma the body remembers long after danger is gone. Learn how survival strategies once protected us and how we can gently move from surviving to truly living.