Small steps that make a difference. A smile from a neighbor, Ocean laundry detergent in everyday life, or a solid shampoo bar instead of plastic bottles. Here I share how small choices in everyday life can matter – for the environment and for ourselves.

Read this post in Swedish En blomma, Ocean-tvättmedel och små miljöval i vardagen


Hello and welcome! How lovely that you’ve found your way to my blog today. I want to share a quiet morning, a flower that lit up my day, and my small steps toward a more sustainable lifestyle.


A Quiet Morning

It’s just after five. The cat has been let out, my coffee is beside me, and the only light in the room comes from the computer screen. I love this early morning moment when everyone else is still asleep. It gives me the chance to enjoy the silence, to be here on the blog, and to rest in my own thoughts.

Today I only have one planned meeting on the schedule. The rest of the day is open – and that feels good.

Orange cat resting on green grass, symbolizing a calm morning with Ocean laundry detergent in everyday life in mind.

My cat, always the first one out at dawn, starting the day with me.


A Flower That Lit Up the Day

Yesterday I went to the flower shop. My neighbor across the street had a birthday, and I wanted to surprise her with a small flower. When I knocked on her door and handed it over, her smile changed everything about my day.

It’s strange how small gestures can create big ripples. A flower, a smile – and suddenly the day feels brighter. We should all do more of those little things for each other. They give as much to the giver as to the receiver.

Red squirrel sitting on a branch among green leaves, capturing a surprise in everyday nature.

Nature around us always brings surprises – sometimes all it takes is to look up. Photo by my husband Tommy Nilsson.


Memories from the Swedish Fair

On the same trip, I stopped by our small local pet and nature shop in the village. They sell the laundry detergent my sister and I once discovered at the Swedish Household Fair many years ago.

Back then it was new – environmentally friendly from the start and especially good for people with allergies. As far as I know, the company is still based in Kungsbacka, and their products remain sustainable and safe. Perhaps a little more expensive, but so worth it.


Ocean Products – Eco-Friendly Laundry Detergent from Sweden

Ocean is a Swedish brand producing environmentally friendly products for laundry, cleaning, and hygiene. They are biodegradable, made in Sweden, and free from phosphates, zeolites, and animal testing. Many of their products are labeled Bra Miljöval (Good Environmental Choice) and Svanen (the Nordic Swan), and recommended by the Asthma and Allergy Association.

Read more about their products here: Ocean – About the Products

One example is Ocean Dubbeldryg, one of the most concentrated detergents in the world. It lasts for over 600 washes and reduces climate impact by up to 80% compared to regular detergents. For me, it feels good to know that something as ordinary as laundry can also be an active environmental choice.


Small Steps That Make a Difference

Those of you who have followed me for a while know that I often carry an environmental mindset with me. I may not contribute much in the bigger picture, but I do what I can.

A long time ago, I stopped buying disposable napkins and sewed our own cloth napkins to use at home. We walk – we don’t drive – regularly down to the recycling station in our village to drop off our waste. And this summer, we collected rainwater in barrels and buckets to water the greenhouse through a solar-powered drip system.

Ocean laundry detergent is part of that. It gives me a smile – not only because it’s good for the environment, but also because it reminds me of that day with my sister at the fair, when we tasted samples, discovered new products, and enjoyed ourselves.

Wild teasel plants growing in nature, reminding us that even the simple has its place in balance.

Even what looks wild and simple has its place in nature’s balance. Photo by Tommy Nilsson.


Solid Shampoo Bars Instead of Plastic Bottles

Another small step I’ve taken is using solid shampoo bars. At first, I bought them simply to avoid all the plastic bottles. But I’ve discovered that my hair actually feels cleaner when I wash it with these bars.

And I can promise you – there are truly fewer plastic bottles when you stop buying liquid shampoo. A shampoo bar lasts for several months, around 90 washes. My hair also stays clean longer, so I only wash it twice a week.

It’s not a huge thing, but it’s something. And it’s exactly in these small steps that I find a way to contribute – right here at home.


Reflection

It’s easy to underestimate small steps. But perhaps that’s exactly where we can begin – with a smile, a cloth napkin, or an eco-friendly laundry detergent. When we see the value in the small, we also feel part of something bigger.


Between the Lines – My Voice

Between the lines is my longing for simplicity. I want to live close to what feels genuine – nature, care, and the stillness of early mornings. For me, these small choices are a way to create meaning in daily life, both for myself and for the people around me.


AHA – Between the Lines

AHA! What seems small – a flower, an eco-friendly choice – can actually be big steps. Not only for the environment, but also for your own inner well-being.


Internal Link to the Oskar Series

Want to read more? Here’s yesterday’s post in the Oskar series:
The Oskar Series – Part 5: Circle Time and the Unwritten Rules


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Höstbild från Kungshamn.

Yesterday has already settled into history, tomorrow is waiting ahead. But right now – in my small choices for the environment and everyday life – this is where life happens. – Carina Ikonen Nilsson