– Between Meetings, Feelings, and an Evening with Alfred

An emotional day with family can hold both tiredness, joy, and quiet reflection. Sometimes everyday life becomes so full of people and meetings that the body finally needs rest. Yet it’s in those very days that small moments grow – a look, a child’s laughter, or a shared pause where everything finds its place.

Read this post in Swedish->Känsloladdad dag med familjen


The Beginning of an Emotional Day with Family

Yesterday was an emotional day at home. The hours were filled with people, encounters, and emotions pulling in every direction. When evening came and I went to bed, I was tired – not only in my body but deep down in my bones.
There will be no swim today, since I’m going to the hospital in town and later to a meeting in the afternoon. I can already feel that I’ll miss that morning swim, but who knows – maybe tomorrow will come, and I’ll be there again.
It truly was an emotional day with family, filled with encounters and moments that lingered late into the evening.


Evening Visit and Warm Bonds in an Emotional Day with Family

Last night little Alfred came by. As soon as he had said hello to me, he went straight to the little boy.
The little boy is Alfred’s idol. He looks up to him, and gaming is their shared interest.

It warms my heart to see how caring the little boy is, saving items in the game for Alfred so they can play together and help each other find their way. All last week he kept asking when Alfred would come – just so he could give him those things.


Emotional day with family – AI-generated image of two children playing a computer game together, symbolizing connection, joy, and friendship.

AI-generated illustration created by ChatGPT (OpenAI). The image does not depict Alfred or the little boy; it is a symbolic image representing connection and joy between children through gaming.


On Saturday he couldn’t wait any longer, so I called Alfred. Afterwards I felt a quiet relief spreading through the house. They decided to play together on Sunday.
It’s beautiful to see their bond despite the age difference. Even if it’s mostly about gaming, that’s where they meet – in their joy and play.


An Emotional Day with Family – Between Hope, Joy, and Sorrow

I didn’t know a single body could hold so many feelings. Yesterday I moved between hope and despair, happiness, joy, and sorrow – all in one day.

When Alfred and his mother arrived, it felt comforting. She knows, and she sees. That’s why it feels good to share my thoughts with her.
I almost wish it were like that trip to Ullared again – miles of conversation and quiet togetherness. Maybe we’ll plan another trip soon. It doesn’t have to be Ullared – just a mother-and-daughter day. That’s enough.

I also want to mention my neighbor, whom I sometimes link to here on the blog. She creates lovely short films and educational materials for children. I’m so grateful that she exists.
Yesterday, when I wrote that I and the blog were taking a break, she reached out and asked how I was – if something was wrong. That’s care in action. She’s such a kind and gentle soul, and compassion always lives in her.
If you’d like to see her work with educational films for young children, click here:
Visit my neighbor’s children’s film projects


Between the Lines – My Voice on an Emotional Day with Family

Sometimes a single day carries the whole range of what it means to be human. When emotions shift, the heart works hard, and tiredness finally becomes a kind of rest.
Life happens in those small moments – in a child’s laughter, in a daughter’s gaze, in the feeling of being truly seen.
There, in simplicity, lies strength.
Sometimes an emotional day with family reminds us how strong the bonds really are – whether they show themselves in silence, play, or care.

If you want to read more texts about reflection and self-healing, you can find them here:
Reflection & Self-Healing

How often do you pause in the middle of everyday life’s rush and truly ask yourself – how am I feeling right now, really?


Final Words

You don’t know that what happened yesterday might follow you in your feelings today.
Where they take you – that’s a question for the future, if you are granted another day.
Not everyone gets a new day, which tells me – it’s today that truly matters, always.

Carina Ikonen Nilsson taking a winter swim in the lake wearing a yellow hat – a moment of stillness and courage when grief knocks again.
Carina Ikonen Nilsson

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Reflection and Self-Healing

You can also listen to the book I wrote a long time ago:
I Prefer to Call Myself Impulsive – Nextory




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